WeightWatchers - John C. Kirk — LiveJournal
May. 9th, 2005
10:50 am - WeightWatchers
Well, I've now been with WeightWatchers for 7 weeks, and I've lost 6.7kg so far, which is just over a stone. Generally I prefer metric to imperial, but that's quite a nice milestone, and apparently it's equivalent to 11 pints of milk.
Meanwhile, my body fat levels are still fluctuating (around 23-24%), but I do seem to be staying in the "overweight" category (as opposed to "obese"), which is good; not ideal, but an improvement.
The website also offered me an inspirational quote:
Placing the blame is a bad habit, but taking the blame is a sure builder of character.
Orlando A. Battista