John C. Kirk (johnckirk) wrote,
John C. Kirk


Another week on the diet, and I've lost another 0.8kg (about 1.76lb). That's less drastic than last week, so I think this is probably the kind of steady loss I can expect from now on. Anyway, now that I've kept it up for two weeks, I think I'm basically back in the routine, so I should be able to sustain it for the long haul.
Tags: diet
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