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After last week's plateau, my weight loss plan is back on track -… - John C. Kirk — LiveJournal
May. 1st, 2006
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May 1st, 2006 07:57 pm (UTC)
The shoulder pain will probably go away on its own
Yeah, I vaguely remember reading something recently that said the official policy had changed - people are now advised to carry on their normal routine (as long as it's not too strenous) rather than lying in bed.
Out of curiosity, what's your current BMI, and what's your goal BMI?
My current BMI is 26.3. Apparently the healthy range is 20-25, but I don't have a specific goal; as per
, I'm more concerned with my overall shape, so I'm aiming for a 32" waist (which is what I had as an undergrad).