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Weight Watchers - John C. Kirk — LiveJournal

May. 8th, 2006

11:15 am - Weight Watchers

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From:johnckirk
Date:May 8th, 2006 09:29 pm (UTC)
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Ah yes, my bathroom scales do something like that - they know my gender/age/height, and they output my current mass/body fat along with two extra figures in joules/calories. I'm not entirely sure what the last two figures mean; presumably it's either the amount that I should eat to maintain my current weight, or the amount that they think I should eat in order to slim down. (It's been a while since I looked at the instruction manual.) Anyway, I'm ignoring them for now, since I don't want to maintain my current weight and I'm using the WW plan to lose weight, but they may be handy in the longer term.
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