June 18th, 2005

Losing weight

Ok, let's try this again, without sticking my toe onto the PC's reset button...

A few weeks ago, rileen asked whether I had any tips on losing weight, and I've finally got round to addressing his question. So, read on if you're interested, and comments are welcome - I'll put this up on my main website once it's in a suitably coherent form.

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In other news, I enjoyed "Dr Who", and also "Fly Away Home" (a genuinely heartwarming film about a girl who uses a microlight to help geese migrate).

I'm on SJA duty tomorrow at the London->Brighton bike ride, so I need to leave the flat at 04:30, which does strike me as being a rather uncivilised hour. I should be in bed already, but hopefully I can get a few hours of sleep now.